Fisherman'S Pie

Name: Fisherman'S Pie
Ingredients: 200 g potatoes, peeled and cut into chunks; 200 g sweet potatoes, peeled cut into chunks; 1/4 cup 2% low-fat milk; salt and pepper; 2 teaspoons oil; 1 small onion, diced; 1 teaspoon garlic, crushed; 1 stick celery, diced fine; 1 teaspoon curry powder (heaped); 2 teaspoons flour; 1 (400 g) can creamed corn; 1/2 cup 2% low-fat milk, extra; 1 tablespoon lemon juice (or to taste); 1 teaspoon chicken stock powder; fresh ground black pepper (to taste I like lots); 1/2 cup frozen peas; 200 g smoked fish fillet; 200 g prawns, cooked then peeled; 100 g crabmeat; 2 tablespoons parsley, chopped

20 ingredients

7 steps

Ingredients

200 g potatoes, peeled and cut into chunks
200 g sweet potatoes, peeled cut into chunks
1/4 cup 2% low-fat milk
salt and pepper
2 teaspoons oil
1 small onion, diced
1 teaspoon garlic, crushed
1 stick celery, diced fine
1 teaspoon curry powder (heaped)
2 teaspoons flour
1 (400 g) can creamed corn
1/2 cup 2% low-fat milk, extra
1 tablespoon lemon juice (or to taste)
1 teaspoon chicken stock powder
fresh ground black pepper (to taste I like lots)
1/2 cup frozen peas
200 g smoked fish fillet
200 g prawns, cooked then peeled
100 g crabmeat
2 tablespoons parsley, chopped

Directions

1

Cook the regular and sweet potato until tender, mash with the milk, salt and pepper and set aside.
2

Heat the oil over a medium heat, cook the onion until softened, stirring often, add the garlic and celery and cook a couple of minutes more.
3

Add in the curry powder and flour and cook for a couple of minutes, then add in the creamed corn and extra milk, Bring to the boil, stirring until the mixture thickens.
4

Add the stock powder pepper and peas and simmer a few minutes then add the seafood and pasley.
5

Put all this in an oven proof dish and top with the mash, roughing it up with a fork.
6

Bake in a moderate oven for about 30 20 minutes or until bubbling and browned on top-you might want to pop it under the griller (broiler) to fihish it off.
7

We ate this with a rocket salad for a very yummy dinner.