Flounder Stefano

9 ingredients
7 steps

Ingredients

  • 4 large flounder fillets
  • 2 (14 1/2 ounce) cans tomatoes, diced
  • 4 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 medium onion, minced
  • 1/4 cup fresh oregano
  • 1/2 cup dry white wine
  • salt, to taste, I used 1 tsp
  • fresh ground black pepper, to taste, I used 1/2 tsp

Directions

  1. 1
    In a large skillet, saute garlic in oil until lightly browned.
  2. 2
    Add onions and saute until soft.
  3. 3
    Add the wine and cook over medium-high heat until reduced by half.
  4. 4
    Add the tomatoes, oregano, salt and pepper and cook for 5 minutes, stirring occasionally.
  5. 5
    Arrange the fish in the pan in a single layer, spooning some of the tomato mixture over the top of each piece of fish and reduce heat to medium.
  6. 6
    Cover and cook for 10 minutes or until fish is cooked through and flakes easily.
  7. 7
    Season to taste with salt and pepper.

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