Flounder With Crab Stuffing

Name: Flounder With Crab Stuffing
Ingredients: 1 (4 oz.) can mushroom pieces, drained; 3 Tbsp. chopped onion; 1 (7 oz.) can crab meat, drained; 1/4 c. dry bread crumbs; 2 lb. flounder fillets; 3 Tbsp. flour; 1 1/2 c. low-fat milk; 1/4 c. dry white wine; 1/2 c. shredded Swiss cheese; 1 Tbsp. parsley flakes; paprika to taste

11 ingredients

3 steps

Ingredients

1 (4 oz.) can mushroom pieces, drained
3 Tbsp. chopped onion
1 (7 oz.) can crab meat, drained
1/4 c. dry bread crumbs
2 lb. flounder fillets
3 Tbsp. flour
1 1/2 c. low-fat milk
1/4 c. dry white wine
1/2 c. shredded Swiss cheese
1 Tbsp. parsley flakes
paprika to taste

Directions

1

Combine mushrooms, onion, crab, bread crumbs and flounder; salt and pepper to taste, mixing well.
2

Cut fillets into 8 pieces and spread each piece with crab meat mixture.
3

Roll to enclose filling and place seam side down in a shallow baking pan.