Flu Brew

4 ingredients
2 steps

Ingredients

  • 1 part wormwood (Artemesia)
  • 3 parts spruce tips
  • 1 part devil's club root
  • 1 to 2 parts yarrow

Directions

  1. 1
    Add some Coltsfoot if you have a cough.
  2. 2
    Add Cottonwood buds to give it expectorant qualities.

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