Fluffy Flax Waffles
10 ingredients
6 steps
Ingredients
- 4 Tablespoons coconut milk, soy milk or water
- 4 large eggs, lightly beaten
- 2 Tablespoon canola oil
- 2 Teaspoon vanilla extract
- 1 Cup golden flax meal
- 2 Ounce-weight low-carb vanilla protein powder
- 1 Teaspoon baking powder
- 2 Tablespoon granular sugar substitute (sucralose)
- 1/4 Teaspoon ground nutmeg
- 1/4 Teaspoon salt
Directions
-
11. Preheat a non-stick waffle maker. Spray wells with non-stick spray just before pouring in the batter.
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22. Combine the coconut milk, eggs, oil and vanilla in a small bowl. Mix thoroughly with a fork for about 1 minute.
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33. Add the flax meal, protein powder, baking powder, granular sugar substitute, nutmeg and salt. Mix thoroughly for 1-2 minutes.
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44.Pour 1/2 of batter into the waffle maker (it should fill 4 waffle slots). Otherwise, simply fill with batter according to your waffle maker then equally divide the cooked waffles into two servings once cooked.
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55. Cook for 3-5 minutes until golden brown and set. Or follow your waffle maker instructions.
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66. Serve with a pad of butter and sugar-free pancake syrup. If you are in Phase 2 or higher add fresh berries!
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