Foil Baked Fish

6 ingredients
8 steps

Ingredients

  • 4 fish fillets
  • 1 T. vegetable oil
  • salt and pepper to taste
  • 1 small carrot, sliced lengthwise
  • 1/2 medium onion, sliced
  • 1 T. fresh parsley, minced

Directions

  1. 1
    Place each fish portion in center of a 12-inch square of foil. Brush with oil.
  2. 2
    Sprinkle with salt and pepper.
  3. 3
    Put carrot and onion on fish.
  4. 4
    Seal foil.
  5. 5
    Place in shallow pan.
  6. 6
    Bake for 25 to 30 minutes.
  7. 7
    Fold back foil and sprinkle fish with parsley.
  8. 8
    Serve in foil.

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