Freezer Burritos

5 ingredients
9 steps

Ingredients

  • 2 cans black beans
  • 3 cups rice cooked
  • 1 large onions
  • 1 package flour tortillas
  • 1 can tomato sauce

Directions

  1. 1
    Saute onions and garlic in your favorite oil sub (I like to use balsamic vinegar or cooking sherry).
  2. 2
    When onion is soft, add spices (sorry no measurements, I just throw on what looks good), cook a couple of more minutes and remove from heat.
  3. 3
    In a large bowl, dump 1 can of beans with juice, drain the other can and then add the beans to the bowl.
  4. 4
    Add the can of tomato sauce.
  5. 5
    Mash the beans until most are mashed, but leave some unmashed.
  6. 6
    Add cooked rice and onion mixture.
  7. 7
    Stir well.
  8. 8
    Roll up burritos, freeze.
  9. 9
    These make good snacks, lunch or supper with a salad, and I love them for breakfast.

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