French Toast
3 ingredients
9 steps
Ingredients
- 4 egg whites (lightly beaten)
- 4 slices whole grain bread
- 1/4 c. cinnamon applesauce
Directions
-
1Lightly oil non-stick pan and heat on medium.
-
2Lightly beat egg and applesauce by hand.
-
3Soak each slice of bread on both sides.
-
4Brown bread in skillet on both sides, top with strawberry jam.
-
5Serves two.
-
6Calories:
-
7100 (1 slice).
-
8Fat:
-
91 gm., 9% fat.
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