Fried Chicken

4 ingredients
3 steps

Ingredients

  • 4 (4 oz.) boneless, skinless chicken breasts
  • 3/4 oz. cornflake crumbs
  • 2 tsp. sesame seeds
  • 1/4 c. nonfat buttermilk

Directions

  1. 1
    Mix cornflake crumbs and sesame seeds together.
  2. 2
    Dip chicken in buttermilk and coat with crumb mixture.
  3. 3
    Bake at 350° for about 30 minutes until chicken is brown and crispy.

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