Fried Squash Or Eggplant

Directions

1. 1
   Use 2 medium yellow summer squash or zucchini or medium eggplant.
2. 2
   Cut squash or zucchini into 1/4 inch slices.
3. 3
   Place in plastic bag.
4. 4
   Add the Italian dressing and shake to coat thoroughly.
5. 5
   In a separate bag place the cheese and bread crumbs. Add the coated vegetable slices, close bag and shake to coat. Using a nonstick pan sprayed with cooking spray, add the vegetables in a single layer.
6. 6
   Bake in preheated 450° oven for 5 to 7 minutes, just until tender and crisp.
7. 7
   If using eggplant, slice into 3/4 inch thick slices.
8. 8
   Moisten with the Italian dressing and roll in the cheese bread crumb mixture.
9. 9
   Bake for 5 to 7 minutes at 475°, turn and bake other side for another 5 minutes.
10. 10
    Yield:
11. 11
    4 servings.
12. 12
    Carbohydrate 7 g, protein 3 g, fat 3 g, calories 61.