Fruit Salad

Name: Fruit Salad
Ingredients: 1/2 a whole pineapple, chopped; 3 red apples, chopped; 1 container of strawberries, chopped; 3 kiwi, chopped; 12 dates, chopped; 1 large container of blueberries; 1 tbsp flaxseed; 2 heaping tbsp unsalted sunflower seeds

8 ingredients

15 steps

Ingredients

1/2 a whole pineapple, chopped
3 red apples, chopped
1 container of strawberries, chopped
3 kiwi, chopped
12 dates, chopped
1 large container of blueberries
1 tbsp flaxseed
2 heaping tbsp unsalted sunflower seeds

Directions

1

1) Cut 1/2 a whole pineapple
2

Put in large mixing bowl
3

2) De-skin and cut 3 apples (red)
4

Add to bowl
5

3) Cut up 2/3 container of strawberries
6

Add to bowl
7

4) De-skin and cut 4 kiwi
8

Add to bowl
9

5) Cut and take out pits of ~10 dates (rinse hands and knife often to make it less sticky)
10

Add to bowl
11

6) Add 1 large container of blueberries
12

7) Add 1 tbsp flaxseed
13

Add 2 heaping tbsp unsalted sunflower seeds
14

(may add a little more if you want)
15

8) Stir and done