Fruited Pork Tenderloin

13 ingredients
5 steps

Ingredients

  • 1 (1-pound) pork tenderloin, trimmed
  • 1/2 teaspoon salt, divided
  • 1/8 teaspoon black pepper
  • 2 teaspoons olive oil
  • Cooking spray
  • 1/4 cup chopped pitted dates
  • 1/4 cup golden raisins
  • 1/4 cup water
  • 1/4 cup apple juice
  • 1/4 cup tawny port or other sweet red wine
  • 1 teaspoon Dijon mustard
  • 2 whole cloves
  • Parsley sprigs (optional)

Directions

  1. 1
    Cut the pork crosswise into 8 slices; sprinkle with 1/4 teaspoon salt and pepper. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add pork; cook 2 minutes on each side or until browned.
  2. 2
    Add 1/4 teaspoon salt, dates, and remaining ingredients. Cover; simmer 2 minutes or until pork is done. Remove pork from pan. Bring date mixture to a boil; cook until reduced to 2/3 cup (about 5 minutes). Remove cloves; discard. Garnish with parsley sprigs, if desired.
  3. 3
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  4. 4
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