Garden Tilapia

Directions

1. 1
   Line a jelly roll pan with foil.
2. 2
   Spray with cooking spray.
3. 3
   Place filets on foil covered pan and sprinkle with Old Bay seasoning, and garlic powder.
4. 4
   Lay onion slices, sliced zucchinni, sliced yam, spinach, baby carrots, green onions, green peppers, and any other veggies you may like, over the filets.
5. 5
   Sprinkle with dill weed.
6. 6
   Divide the margarine into quarters and place the dots randomly over the dish.
7. 7
   Cover tightly with foil.
8. 8
   Bake at 350 degrees for approximately 30 minutes.
9. 9
   You can start checking at 20 minutes.
10. 10
    The fish is done when it flakes.
11. 11
    Note: to precook the yam, I threw it in the microwave for 8 minutes or so.
12. 12
    When it was cooked thoroughly, I allowed it to cool enough to handle and then placed on the spinach.