Ginger Chicken

8 ingredients
8 steps

Ingredients

  • 4 chicken breast fillets, diced
  • 1/3 cup plain flour
  • 1 tablespoon olive oil
  • 1/2 cup unsweetened pineapple juice
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 teaspoon ground ginger
  • 2 teaspoons garlic, minced

Directions

  1. 1
    Coat chicken pieces in the flour.
  2. 2
    Heat oil in non-stick frying pan over medium-high heat.
  3. 3
    Cook chicken 3-4 minutes per side, until lightly browned on the outside.
  4. 4
    Meanwhile, mix pineapple juice, honey, soy sauce, ginger and garlic.
  5. 5
    Pour over the chicken.
  6. 6
    Cook, stirring constantly, until juices run clear when chicken is pierced and the sauce is slightly thickened.
  7. 7
    If the sauce is too thick, add 1/4 cup water.
  8. 8
    I serve this with Thai Sticky Jasmine Rice and a cucumber salad.

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