Ginger Chicken Delight

8 ingredients
9 steps

Ingredients

  • 1 14 lbs chicken breasts (cut into chunks or tenders)
  • 14 cup flour
  • 1 tablespoon extra virgin olive oil
  • 1 14 cups fruit juice (orange, apple, pineapple, or a combo)
  • 4 tablespoons honey
  • 4 tablespoons light soy sauce
  • 1 12 tablespoons fresh ginger, chopped
  • 3 -4 garlic cloves, minced

Directions

  1. 1
    Shake chicken in flour in closed ziplock.
  2. 2
    Heat oil in non-stick skillet over med-high.
  3. 3
    Cook chicken 3-4 minutes, until lightly brown, but still slightly pink inside.
  4. 4
    Meanwhile, mix rest of ingredients in large glass measuring cup.
  5. 5
    Microwave 1-2 minutes, then whisk to incorporate honey into juice.
  6. 6
    Pour over chicken.
  7. 7
    Cook, stirring 3-4 minutes until sauce thickens slightly.
  8. 8
    (If too thick, add 1/4 cup water or juice.)
  9. 9
    Serve over rice.

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