Ginger Chicken Packets

8 ingredients
11 steps

Ingredients

  • 13 cup light teriyaki sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger or 1 teaspoon ground ginger
  • 4 boneless skinless chicken breast halves (1 to 1 1/2 pounds)
  • 2 cups broccoli florets (can thaw frozen florets by putting them in a colander and running cold water over them)
  • 1 medium red peppers or 1 medium green pepper, cut into 1/2-inch strips
  • 14 lb fresh mushrooms, quartered or 2 (4 ounce) cans mushrooms, drained
  • hot cooked rice

Directions

  1. 1
    Tear heavy duty aluminum foil into 4 (12 X 18 inch) pieces.
  2. 2
    Combine teriyaki sauce, sesame oil, and ginger.
  3. 3
    Set aside.
  4. 4
    Center one chicken breast half on each sheet of foil.
  5. 5
    Top with vegetables.
  6. 6
    Bring up sides of foil.
  7. 7
    Double fold top and one end of packet.
  8. 8
    Through the open end, add 1/4 of teriyaki mixture to each packet.
  9. 9
    Double fold each remaining end to seal packet, leaving room for heat to circulate.
  10. 10
    Bake 18 to 22 minutes at 450 degrees on a cookie sheet in the oven OR grill 13 - 15 minutes in covered grill.
  11. 11
    Serve over rice.

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