Green Bean Pancake
4 ingredients
9 steps
Ingredients
- 1/2 cup fresh green beans
- 1 large egg
- 1/4 teaspoon Mrs. Dash tomato basil garlic seasoning
- 1 tablespoon olive oil
Directions
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1Snap off stems and tips and cut green beans into 1 inch or 2 inch pieces, place in kettle with small amount of water and steam for a few minutes until just barely tender. Remove from heat. (Canned or previously cooked green beans can be substituted, but fresh tastes better.).
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2On low heat, heat 1 TBSP olive oil in a 6 inch or larger frying pan.
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3Beat egg.
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4Drain beans and add to egg. Add Mrs. Dash Tomato Basil Garlic seasoning to taste (approximately 1/4 tsp).
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5Pour mixture into heated frying pan. Cover.
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6Cook until egg is solid and slightly golden brown on bottom.
-
7Turn pancake over. Turn heat off. Cover pan.
-
8Allow pancake to cook in retained heat for about a minute until slightly golden brown on the bottom.
-
9Serve and enjoy! (Salt to taste if necessary.).
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