Green Bean Pancake
4 ingredients
9 steps
Ingredients
- 1/2 cup fresh green beans
- 1 large egg
- 1/4 teaspoon Mrs. Dash tomato basil garlic seasoning
- 1 tablespoon olive oil
Directions
-
1Snap off stems and tips and cut green beans into 1 inch or 2 inch pieces, place in kettle with small amount of water and steam for a few minutes until just barely tender. Remove from heat. (Canned or previously cooked green beans can be substituted, but fresh tastes better.).
-
2On low heat, heat 1 TBSP olive oil in a 6 inch or larger frying pan.
-
3Beat egg.
-
4Drain beans and add to egg. Add Mrs. Dash Tomato Basil Garlic seasoning to taste (approximately 1/4 tsp).
-
5Pour mixture into heated frying pan. Cover.
-
6Cook until egg is solid and slightly golden brown on bottom.
-
7Turn pancake over. Turn heat off. Cover pan.
-
8Allow pancake to cook in retained heat for about a minute until slightly golden brown on the bottom.
-
9Serve and enjoy! (Salt to taste if necessary.).
Products Matching These Ingredients
Green Tea
Lagg's
NOVA 1
Cannellini Beans in salted water (20166076)
Freshona
B NOVA 3
tender broad beans
Sainsbury's
A
heirloom tomato
sunset
Green Beans
NOVA 1
Green Onions
NOVA 1
Dried egg product whole eggs
E NOVA 3
Traditional medium egg noodles
Spartan
A NOVA 1
Wide egg noodles, enriched egg noodle product
Spartan
A NOVA 1
Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets
Pinnacle Foods Group Llc
B NOVA 4
Mrs. paul's, tilapia fillets, mediterranean, mediterranean
Mrs. Paul's
C NOVA 4
Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond
Sweet Shop Candies Inc.
NOVA 4
More Recipes to Try
Chocolate Chip Pie
8 ingredients
Butterscotch Pound Cake
12 ingredients
Orange Beef
8 ingredients
Lemon Blueberry Oatmeal Muffins
15 ingredients
Mixed Vegetable Casserole
4 ingredients
Fresh Blueberry Jam
6 ingredients
Best Pizza In Town
1 ingredient
Buffet Salad
6 ingredients
Boiled Fruit Cake
10 ingredients
Jalapeno Bread
10 ingredients
Meat Loaf
8 ingredients
Speedy Gazpacho Soup(Makes 6 Cups Or 8 First Course Servings.)
12 ingredients