Greens
12 ingredients
11 steps
Ingredients
- 1 tablespoon olive oil
- 6 mushrooms, sliced thick
- 2 baby shanghi bok choy
- 2 baby bok choy
- 1 cup packed Baby Spinach
- 1 red pepper, hot,seeded and chopped
- salt & fresh ground pepper
- 1 teaspoon Splenda sugar substitute
- 12 cup beef broth
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch
- 14 cup cold water
Directions
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1In a large nonstick frypan, heat olive oil.
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2Add mushrooms, saute until browned on both sides, 5 or 6 minutes.
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3Wash and clean bock choys and spinach.
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4Cut about an inch off the root end of the bok choy and separate.
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5Add bok choys, spinach and red pepper to mushrooms, season with salt and pepper, add splenda.
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6Saute for 2 minutes, add beef stock, cover and cook another 2 minutes or just until bok choy is tender.
-
7Uncover, add sesame oil, stir to mix.
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8Whisk cornstarch into water, add to greens, stir and bring to boil.
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9Simmer for 1 minute or til liquid thickens.
-
10Serve hot.
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11Addition: I often sprinkle roasted sesame seeds, about a tablespoon, on finished dish just before serving.
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