Grilled Apple Chicken

Name: Grilled Apple Chicken
Ingredients: 3/4 cup unsweetened apple juice or apple cider; 1/3 cup lemon juice; 3 tablespoons reduced-sodium soy sauce; 3 tablespoons honey; 1/4 teaspoon garlic powder; 1/4 teaspoon ground ginger; 4-1/2 teaspoons canola oil; 6 boneless skinless chicken breast halves (4 ounces each)

8 ingredients

2 steps

Ingredients

3/4 cup unsweetened apple juice or apple cider
1/3 cup lemon juice
3 tablespoons reduced-sodium soy sauce
3 tablespoons honey
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
4-1/2 teaspoons canola oil
6 boneless skinless chicken breast halves (4 ounces each)

Directions

1

In a small bowl, combine the first six ingredients. Set aside 1/3 cup juice mixture. Add oil to the remaining juice mixture; pour into a large resealable bag. Add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours. Cover and refrigerate reserved juice mixture.
2

Coat grill rack with cooking spray before starting the grill. Drain chicken and discard marinade. Grill, covered, over medium heat for 5-7 minutes on each side or until juices run clear, basting occasionally with reserved juice mixture.