Grilled Blackened Chicken

11 ingredients
5 steps

Ingredients

  • 4 boneless chicken breast
  • 1 olive oil
  • 2 teaspoons paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon thyme
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon chili powder

Directions

  1. 1
    Pull chicken breast from fridge 30 minutes prior to grilling to bring to room temperature.
  2. 2
    Combine all seasoning and whisk; set aside.
  3. 3
    Trim any excess fat from chicken and then rub evenly with olive oil. Sprinkle seasoning/rub evenly over chicken; rub to cover entire pieces.
  4. 4
    Heat grill over medium/high heat until literally smoking. You want to hear the meat sizzle once it hits the grill.
  5. 5
    Place breast on grill, cover and cook about 3 to 4 minutes on each side. Turn heat off and remove grill from heat. Leave meat in pan (covered) for abour 2 minutes and then remove to plate; cover with foil and let rest for 10 minutes before serving.

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