Grilled Blackened Chicken
11 ingredients
5 steps
Ingredients
- 4 boneless chicken breast
- 1 olive oil
- 2 teaspoons paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon thyme
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon chili powder
Directions
-
1Pull chicken breast from fridge 30 minutes prior to grilling to bring to room temperature.
-
2Combine all seasoning and whisk; set aside.
-
3Trim any excess fat from chicken and then rub evenly with olive oil. Sprinkle seasoning/rub evenly over chicken; rub to cover entire pieces.
-
4Heat grill over medium/high heat until literally smoking. You want to hear the meat sizzle once it hits the grill.
-
5Place breast on grill, cover and cook about 3 to 4 minutes on each side. Turn heat off and remove grill from heat. Leave meat in pan (covered) for abour 2 minutes and then remove to plate; cover with foil and let rest for 10 minutes before serving.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
No chicken kiyvs
Sainsburys
C NOVA 4
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Young Chicken without Neck & Giblets
George's
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Chicken breast, applewood smoke
Spartan
B NOVA 4
Chicken breast with rib meat in sauce, lemon pepper
Spartan
B NOVA 4
Chicken breast with rib meat, sun dried tomato & herb sauce
Spartan
B NOVA 4
More Recipes to Try
Whole-Wheat-Battered Shrimp
7 ingredients
Cherry And Brie Burgers With Rosemary And Grilled Onion
14 ingredients
Mixed Berries With Orange Mascarpone Cream
12 ingredients
Cranberry-Habanero Salsa
11 ingredients
Coffee-Marinated Beef Tenderloin Steaks
8 ingredients
Green Peas
9 ingredients
Papaya-Golden Raisin Chutney
10 ingredients
Apple-Pecan Crisp
9 ingredients
Sweet-And-Sour Pork
16 ingredients
Pork And Asparagus Stir-Fry
14 ingredients
Ginger-Curry Vinaigrette
7 ingredients
Citrus Salad With Shiitake And Enoki Mushrooms
12 ingredients