Grilled Chicken
9 ingredients
6 steps
Ingredients
- 400 g boneless skinless chicken breasts
- 2 tablespoons lime juice
- 1 teaspoon mustard
- salt
- 1 teaspoon oil
- 12 teaspoon black pepper
- 12 teaspoon red chili pepper flakes
- 12 teaspoon dried mint
- 14 teaspoon garlic powder
Directions
-
1Mix the last four ingredients together, and smear liberally over the chicken breast.
-
2Allow the chicken to sit in the mixture for about an hour if possible.
-
3Preheat the grill pan on medium heat.
-
4Cook until chicken is about half done (maybe 6 minutes).
-
5Turn, and baste cooked side of chicken with any marinade remaining in the pan.
-
6Continue cooking until chicken is done.
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