Grilled Chicken Burger
12 ingredients
7 steps
Ingredients
- 14 cup fat-free mayonnaise
- 2 teaspoons sweet relish
- 1 (1 g) packet sugar substitute
- 18 teaspoon paprika
- 2 teaspoons fat-free French dressing
- 1 teaspoon white vinegar
- 14 teaspoon lemon juice
- 1 lb ground chicken
- salt and pepper
- 4 hamburger buns with sesame seeds
- lettuce (for four sandwiches)
- cooking spray
Directions
-
1Divide chicken into 4 equal parts and shape into patties.
-
2Spray a skillet with cooking spray.
-
3Put chicken patties in pan on medium heat and salt and pepper them.
-
4Cook about 8 minutes on each side or until done.
-
5Meanwhile in a bowl mix mayonnaise, relish, sugar substitute, paprika, French dressing, vinegar and lemon juice; blend well and set aside.
-
6Brown the face of the buns, being careful not to burn them.
-
7Place chicken patty on bottom of the bun and then to top part of the bun spread the prepared sauce and top with lettuce.
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