Grilled Tuna Belly

6 ingredients
10 steps

Ingredients

  • 2 1/2 pounds tuna belly (about 2 strips or fillets)
  • 2 teaspoons herbes de Provence, available in specialty food stores
  • 1 1/4 teaspoons freshly ground black pepper
  • 1/2 teaspoon salt
  • 5 tablespoons olive oil
  • 2 tablespoons lemon juice

Directions

  1. 1
    Prepare a grill or preheat the broiler.
  2. 2
    With a sharp knife remove the thick skin from the outer side of the tuna belly and the white filament-like skin from the inner side.
  3. 3
    Sprinkle both sides with the herbes de Provence, 1 teaspoon pepper, salt and 1 tablespoon of the olive oil.
  4. 4
    Put the flat bellies on the rack of a clean, very hot grill, and cook for 2 minutes on one side.
  5. 5
    Turn, and cook for 1 minute on the other side.
  6. 6
    Transfer to a 170-degree oven, and let rest for 10 minutes.
  7. 7
    If a grill is not available, cook the fillets under a broiler 3 to 4 inches from the heat for 2 minutes on each side for rare -- pink in the center -- or longer if you prefer your tuna well done.
  8. 8
    Meanwhile, in a bowl combine the remaining 4 tablespoons of olive oil and the remaining 1/4 teaspoon of pepper with the lemon juice.
  9. 9
    Cut the bellies and divide them among six plates.
  10. 10
    Serve with sauce spooned on top.

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