Grouper Sandwich
11 ingredients
9 steps
Ingredients
- 4 pieces Grouper (fish) Fillet
- 4 whole Wheat Buns
- 2- 1/2 teaspoons Old Bay With Garlic & Herb Seasoning
- 2- 1/2 teaspoons Old Bay Cajun Seasoning
- 1- 1/2 teaspoon Salt
- 1- 1/2 teaspoon Pepper
- 1/2 Tablespoons Lemon Juice, Freshly Squeezed
- 4 Tablespoons Lite Mayonnaise
- 4 slices White American Cheese
- 1 head Lettuce
- 1 whole Large Tomato, Sliced
Directions
-
1Preheat an indoor grill (George Foreman or panini press).
-
2Mix 2 teaspoons of each kind of Old Bay seasoning, 1 teaspoon salt and 1 teaspoon pepper in a small bowl.
-
3Season both sides of the fish fillet with all of the mixture.
-
4Mix the mayo with the remaining seasoning, add in lemon juice and set aside.
-
5Cook fish on the grill until done.
-
6I cooked the fish for about 4 minutes, but it really depends on the thickness of the fillet.
-
7Dress the bun with Creole mayo, lettuce, tomato and cheese.
-
8Right off the hot grill, add fish to the bun.
-
9Serve!
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