Guilt-Free Shrimp And Veggie Mung Bean & Edamame Fettuccine With Cauliflower Alfredo Recipe
11 ingredients
7 steps
Ingredients
- 4 cloves garlic, minced
- 1 teaspoon unsalted butter
- 1 large hea cauliflower, chopped into florets
- 1 cup vegetable broth
- 3/4 cup whole milk
- 1/4 cup freshly grated parmesan cheese, plus (optional) more for serving
- 1/2 pound of shrimp, peeled and deveined
- 2 cups cremini mushrooms, sliced
- 4 cups spinach
- Salt & pepper, to taste
- 3/4 pound Edamame and mung-bean fettuccine, cooked according to directions.
Directions
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1In a large pot, steam the cauliflower for about 8 minutes, until soft when pierced with a fork.
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2Melt the butter in a large skillet over medium heat and add the garlic. Cook for 1-2 minutes, until just fragrant.
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3Combine the steamed cauliflower, cooked garlic, vegetable broth, milk, and parmesan cheese in a blender or food processor and puree until smooth and creamy. Set aside.
-
4In the same pan you cooked the garlic in, add the shrimp and saute for 2 minutes over medium high heat. Add the mushrooms and spinach and continue cooking until the spinach melts, and the shrimp is cooked completely through.
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5Add the sauce to the pan with the shrimp and veggies and cook until heated through, stirring to combine. Season with salt and pepper, to taste.
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6In a large pot, boil 8 cups of water and cook the bean pasta for 8 minutes. drain.
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7Toss the sauce with the cooked fettuccine and serve with freshly grated parmesan cheese on the side.
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