Ham Applejack Wrap

8 ingredients
9 steps

Ingredients

  • 1 whole wheat tortilla
  • 1 tablespoon low-fat mayonnaise
  • 1 12 tablespoons apple butter
  • 3 ounces thinly sliced deli ham
  • 1 slice monterey jack cheese
  • 18 cup diced mushroom
  • 18 cup diced red onion
  • 1 tablespoon Dijon mustard

Directions

  1. 1
    Plug in your George Foreman or panini machine to let it heat up.
  2. 2
    Spray a non-stick skillet with cooking spray and add the mushrooms and red onion.
  3. 3
    Cook over medium heat until tender.
  4. 4
    While the mushrooms and onions are cooking, spread the mayo and applebutter on one side of the tortilla.
  5. 5
    Add the cheese and ham to the tortilla.
  6. 6
    When the mushrooms and onions are done cooking, add them in a strip down the center of the tortilla.
  7. 7
    Fold in the ends of the tortilla and wrap.
  8. 8
    Place the wrap in your George Foreman and grill until lightly browned.
  9. 9
    Serve with Dijon mustard.

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