Healthy Chicken Pasta

Name: Healthy Chicken Pasta
Ingredients: 1 tablespoon olive oil; 3 boneless skinless chicken breasts, cut into bite-size pieces; 2 tablespoons italian seasoning; 1/2 white onion, chopped; 2 garlic cloves, minced; 1 green bell pepper, chopped; 8 ounces chicken broth; 1 (29 ounce) can crushed tomatoes; 1 1/2 teaspoons salt; 1 1/2 tablespoons sugar; 2 teaspoons dried basil; 2 cups fresh Baby Spinach, chopped; 1/4 cup grated parmesan cheese; cooked pasta

14 ingredients

7 steps

Ingredients

1 tablespoon olive oil
3 boneless skinless chicken breasts, cut into bite-size pieces
2 tablespoons italian seasoning
1/2 white onion, chopped
2 garlic cloves, minced
1 green bell pepper, chopped
8 ounces chicken broth
1 (29 ounce) can crushed tomatoes
1 1/2 teaspoons salt
1 1/2 tablespoons sugar
2 teaspoons dried basil
2 cups fresh Baby Spinach, chopped
1/4 cup grated parmesan cheese
cooked pasta

Directions

1

Heat olive oil in a non-stick pan over medium heat.
2

Sprinkle chicken breast pieces with Italian seasoning, then add to pan. Cook, stirring occaisionally, until chicken pieces are no longer pink on the surface, about 8 minute
3

Remove chicken from pan and set aside. Add onions and peppers to pan, cook 3 minutes. Add the garlic and cook an additional 3 minutes, or until garlic, onions, and peppers are soft.
4

Add chicken stock and let cook down and reduce by half.
5

Stir in the crushed tomatoes, salt, sugar, and basil.
6

Cook, stirring frequently, about 10 minutes to let the flavors blend.
7

Add in the cooked chicken, baby spinach leaves and parmesan cheese, cook an additional 5 minutes, and serve warm over your favorite pasta.