Healthy Soup

7 ingredients
7 steps

Ingredients

  • 1 whole chicken
  • 1 onion, peeled and quartered
  • 1 stalk celery
  • 1 carrot, peeled and quartered
  • 1 tsp. garlic salt
  • 1/2 tsp. black pepper
  • 1 whole bay leaf

Directions

  1. 1
    Simmer first 7 ingredients in a large stock pot with 3 quarts of water until chicken is fork-tender.
  2. 2
    Cool.
  3. 3
    Refrigerate. Remove all fat from surface of chicken stock.
  4. 4
    Remove bones from chicken.
  5. 5
    Set meat to side.
  6. 6
    Remove and throw away any vegetables you don't want.
  7. 7
    Use this stock and meat in combination with noodles, rice or vegetables for the healthiest soup possible.

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