Healthy Vegetable Stew

Name: Healthy Vegetable Stew
Ingredients: 1 c. sliced onion; 2 c. diced raw potatoes; 1 (15 oz.) can kidney beans, drained; 1/4 c. uncooked rice; 1 c. sliced celery; 1 tsp. salt; 1/4 tsp. chili powder; 1/4 tsp. Worcestershire sauce; 1 (15 oz.) can tomato sauce; 1/8 tsp. pepper; 1/2 c. water

11 ingredients

6 steps

Ingredients

1 c. sliced onion
2 c. diced raw potatoes
1 (15 oz.) can kidney beans, drained
1/4 c. uncooked rice
1 c. sliced celery
1 tsp. salt
1/4 tsp. chili powder
1/4 tsp. Worcestershire sauce
1 (15 oz.) can tomato sauce
1/8 tsp. pepper
1/2 c. water

Directions

1

Arrange onion, potatoes, kidney beans, uncooked rice and celery in layers in order listed in a covered casserole sprayed with Pam.
2

Preheat oven to 325°.
3

Mix spices and tomato sauce well and pour over stew layers in casserole.
4

Cover and simmer 1 1/4 hours or until potatoes are tender.
5

Do not stir; but check occasionally to be sure it does not boil dry.
6

Makes 4 servings.