Heart Healthy Bread
7 ingredients
2 steps
Ingredients
- 2 cake yeast or 2 env
- 1/4 cup lukewarm water
- 1 3/4 cups skim milk
- 2 1/2 tablespoons sugar
- 1 teaspoon salt
- 6 cups flour sifted
- 2 tablespoons oil
Directions
-
1Dissolve yeast in water. Mix sugar and milk together and stir into yeast. Add salt and 3 cups flour. Beat until smooth. Add oil. Mix in remaining flour until dough is stiff enough to handle. Knead until smooth and elastic.
-
2Put in greased bowl, turn to coat with oil. Rise at 85 degrees until double. Divide into 2. Shape into loaves, pans 10x5. Rise until double. Bake at 425 degrees for 15 minutes; reduce to 375 degrees; bake 30 minutes. Cool. Makes 2 - 1 lb. loaves (16 slices). 95 calories per slice.
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