Herb Crusted Cod with Corn-Ginger Broth

8 ingredients
12 steps

Ingredients

  • 4 each cod fillets
  • 1/4 cup cilantro
  • 1/4 cup italian parsley
  • 18 cup olive oil, extra-virgin
  • 2 teaspoons garlic chopped
  • 4 cups chicken broth
  • 4 ears corn
  • 8 heads bok choy

Directions

  1. 1
    Place bread crumbs and fresh herbs in a food processor with one teaspoon garlic and puree until well blended, about 3 minutes.
  2. 2
    Preheat oven to 400F (200C).
  3. 3
    Dredge fish fillets in olive oil and then in bread crumb mixture, making sure the fish is well coated on one side only.
  4. 4
    Bake fish fillets crumb side up on a non-stick baking pan until desired doneness.
  5. 5
    In a non-reactive saucepan add corn, chicken stock and sliced ginger.
  6. 6
    Cook until corn is very soft, about 15 to 20 minutes.
  7. 7
    Puree in a blender at high speed then strain through a fine sieve.
  8. 8
    Return broth to saucepan and keep warm.
  9. 9
    Saute baby bok choy in a non-stick saute pan using 1/2 tablespoon of olive oil, one teaspoon garlic, salt and pepper to taste.
  10. 10
    Saute until just wilted.
  11. 11
    Place a bed of bok choy on a heated dinner plate or wide bowl and carefully place fish on top.
  12. 12
    Spoon sauce around and serve immediately.

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