Herbed Kipper Pasta

9 ingredients
3 steps

Ingredients

  • 7.5 oz smoked kipper fillets
  • 13.5 oz spaghetti
  • 2 1/2 tbsp butter
  • 2 tbsp flour
  • 2 cups skim milk, warmed
  • 2 tbsp finely chopped fresh flat-leaf parsley leaves
  • 2 tbsp capers, drained, rinsed, roughly chopped
  • 2 tbsp finely grated Parmesan cheese
  • 2 tsp Dijon mustard

Directions

  1. 1
    Preheat broiler. Place fish, skin-side down, on an oiled baking tray. Broil for 4 mins, or until heated through. Let cool for 10 mins. Discard skin and bones. Flake flesh into small pieces.
  2. 2
    Meanwhile, cook pasta in salted boiling water until al dente. Drain.
  3. 3
    Melt butter in a saucepan over medium heat. Cook flour, stirring, for 1 min. Gradually add milk, stirring, until mixture boils and thickens. Stir in parsley, capers, cheese and mustard. Add pasta and fish and toss to combine.

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