High Protein Soy Pudding

3 ingredients
2 steps

Ingredients

  • 1 (1 ounce) package sugar free fat free instant pudding mix, any flavor
  • 2 cups cold nonfat milk
  • 12 cup non-flavored soy protein isolate (I use NOW Foods brand)

Directions

  1. 1
    Beat pudding, protein powder, and milk for 2 minutes.
  2. 2
    Chill in refrigerator for at least 10 minutes before serving.

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