Hot Bean Dip

Directions

1. 1
   Combine beans, olive oil and 1/3 cup bean liquid in a 2-quart microwave bowl.
2. 2
   Cover with plastic wrap.
3. 3
   Heat at 100% (High) for 4 minutes.
4. 4
   Remove from oven and mash bean mixture with fork until smooth.
5. 5
   Stir in cheese, onion, chili powder and paprika.
6. 6
   Cover and heat for approximately 3 minutes or until cheese melts.
7. 7
   Remove from oven and serve warm.