Hummus

9 ingredients
7 steps

Ingredients

  • 15 ounces chickpeas, drained and rinsed in cold water
  • 3 medium garlic cloves, pressed through a garlic press (or minced)
  • 34 teaspoon table salt
  • 1 pinch cayenne pepper or 1 pinch cumin
  • 3 tablespoons lemon juice, from 1 large lemon
  • 14 cup tahini
  • 14 cup virgin olive oil
  • 14 cup water or 14 cup chickpea liquid
  • 14 cup parsley

Directions

  1. 1
    put oil and garlic in a cold pan and turn on medium.
  2. 2
    when bubbles start to form, turn of heat and set off burner for 5 minutes.
  3. 3
    Process the rest of the ingredients in a food processor until smooth, about 40 seconds.
  4. 4
    With processor running slowly drizzle oil garlic mixture.
  5. 5
    Transfer the hummus to a serving bowl, cover with plastic wrap, and chill until the flavors meld, at least 30 minutes; serve cold.
  6. 6
    (The hummus can be refrigerated for up to 2 days.
  7. 7
    ).

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