Hummus

10 ingredients
3 steps

Ingredients

  • 3 garlic cloves, minced, more if you like
  • 14 cup plain low-fat yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 14 teaspoon salt
  • 14 teaspoon paprika
  • 18 teaspoon ground pepper
  • 1 teaspoon ground cumin
  • 1 (19 ounce) can chickpeas, drained and rinsed
  • 1 tablespoon fresh parsley, chopped

Directions

  1. 1
    Combine everything in a food processor until smooth.
  2. 2
    Chill.
  3. 3
    Serve with olive oil on top with crackers, pita bread, or veggies.

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