Hummus

11 ingredients
4 steps

Ingredients

  • 1 2/3 c. (15 oz. can) cooked chickpeas, drained, reserve liquid
  • 1/4 c. tahini (sesame paste)
  • 1/4 c. lemon juice
  • 3 large cloves garlic, crushed
  • 1/2 tsp. ground coriander
  • 1/4 tsp. cumin
  • 1/4 tsp. paprika
  • water if needed
  • 2 Tbsp. chopped fresh parsley
  • 1/4 c. scallions
  • dash of cayenne

Directions

  1. 1
    In blender (in batches) or in food processor, process chickpeas, tahini and lemon juice until mixture reaches consistency of coarse paste; use as much of reserved pea liquid or water as needed.
  2. 2
    Add garlic, coriander, cumin, paprika and cayenne and process again.
  3. 3
    Transfer to a bowl and add scallions. Cover and chill one hour before serving the dip.
  4. 4
    Add parsley as garnish.

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