Hummus

10 ingredients
4 steps

Ingredients

  • 1 1/2 c. canned chickpeas (garbanzo), drained
  • 3 garlic cloves
  • 1/2 tsp. salt
  • juice of 2 lemons
  • 1/4 c. minced parsley
  • 1/4 c. minced scallions
  • black pepper
  • dash of cayenne pepper
  • pita bread, split and cut in quarters
  • a little olive oil

Directions

  1. 1
    Spread bread with a little olive oil and bake for 10 minutes. Mash the chickpeas into a thick paste in food processor or blender or with a fork.
  2. 2
    Add all the remaining ingredients.
  3. 3
    Chill and season to taste.
  4. 4
    Dip pita bread into the hummus or use it as a dip with cut vegetables.

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