Hurry Curry

Name: Hurry Curry
Ingredients: 1/2 cup plain fat-free yogurt; 1/2 cup fat-free mayonnaise; 3 tablespoons finely chopped onions; 1 teaspoon ginger; 1 teaspoon curry powder; 1 lb chicken breast, boneless, skinless, cut into 1/2-inch strips; 1 teaspoon paprika; 1/2 teaspoon ground pepper; 2 cups brown rice, cooked

9 ingredients

4 steps

Ingredients

1/2 cup plain fat-free yogurt
1/2 cup fat-free mayonnaise
3 tablespoons finely chopped onions
1 teaspoon ginger
1 teaspoon curry powder
1 lb chicken breast, boneless, skinless, cut into 1/2-inch strips
1 teaspoon paprika
1/2 teaspoon ground pepper
2 cups brown rice, cooked

Directions

1

In a small bowl, mix the yogurt, mayonnaise, onion, ginger, and curry powder.
2

Place the chicken in a medium bowl. Sprinkle with the paprika and pepper. Toss until coated.
3

In a nonstick skillet over medium heat, cook the chicken for 4 to 5 minutes. Stir in the yogurt mixtures. Cook, stirring, for 2 minutes.
4

Serve over the rice.