Instant Beef Stroganoff

11 ingredients
7 steps

Ingredients

  • 1 lb boneless lean beef, thinly sliced into strips
  • 3 tablespoons flour
  • 1 12 teaspoons paprika
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 garlic cloves, crushed or 14 teaspoon garlic powder
  • 14 teaspoon pepper
  • 8 ounces fresh mushrooms, sliced
  • 13 cup water or 13 cup wine
  • 1 teaspoon low-sodium beef bouillon granules
  • 1 cup plain low-fat yogurt

Directions

  1. 1
    Shake beef strips in mixture of flour and paprika.
  2. 2
    In a large skillet or Dutch oven, heat oil.
  3. 3
    Over high heat, brown beef, onion, garlic, pepper and mushrooms.
  4. 4
    Stir in water or wine, beef bouillon and yogurt.
  5. 5
    Bring to a boil stirring constantly.
  6. 6
    Reduce heat, cover and simmer for 12 to 15 minutes.
  7. 7
    Serve over rice or noodles.

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