Island Fish

7 ingredients
7 steps

Ingredients

  • 2 fish fillets, of your choice
  • 1 stalk lemongrass, ground to powder in mini- grinder (found alot in freezer section of oriental grocery stores)
  • 13 cup unsweetened coconut milk
  • 1 tablespoon minced ginger
  • 1 teaspoon extra virgin organic coconut oil (buy at the health food store or tropicaltraditions.com *subsitute olive oil for coconut oil if unava)
  • 2 limes, juice of
  • cilantro, to taste for garnish

Directions

  1. 1
    Marinate fish in lime juice at least 1 hour before cooking.
  2. 2
    Preheat oven at 350*.
  3. 3
    Smear a baking dish with 1 teaspoons coconut oil.
  4. 4
    Sprinkle the lemongrass and ginger on both sides of fish and lay in dish.
  5. 5
    Pour the coconut milk on top.
  6. 6
    Bake for 30-40 minutes.
  7. 7
    Garnish with cilantro and serve.

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