Name: Island Insanity Burger
Ingredients: 1 slice fresh or packed in juice pineapple; 1 frozen meatless soy burger patty (about 90 calories), thawed; 1 tablespoon thick teriyaki sauce (20 to 25 calories per tablespoon); 1 slice fat-free Cheddar cheese; 1 small light hamburger bun (about 80 calories); 2 thick slices tomato; 1 leaf lettuce; 1 tablespoon fat-free mayonnaise

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