Italian Bites

Name: Italian Bites
Ingredients: 6 eggs; 1/2 cup nonfat milk or 1/2 cup 1% low-fat milk; 1 cup all-purpose flour; 1/4 cup grated parmesan cheese; 1/2 teaspoon baking powder; 1/2 teaspoon garlic salt; cooking spray; 1/3 cup bottled pizza sauce; 1 (2 1/4 ounce) can sliced ripe olives, drained; 1/2 cup chopped sweet red peppers or 1/2 cup green pepper; 1/4 cup chopped green onions with top; 1 ounce cup shredded low-moisture part-skim mozzarella cheese

12 ingredients

13 steps

Ingredients

6 eggs
1/2 cup nonfat milk or 1/2 cup 1% low-fat milk
1 cup all-purpose flour
1/4 cup grated parmesan cheese
1/2 teaspoon baking powder
1/2 teaspoon garlic salt
cooking spray
1/3 cup bottled pizza sauce
1 (2 1/4 ounce) can sliced ripe olives, drained
1/2 cup chopped sweet red peppers or 1/2 cup green pepper
1/4 cup chopped green onions with top
1 ounce cup shredded low-moisture part-skim mozzarella cheese

Directions

1

In medium bowl or covered blender container, beat together or blend eggs and milk until blended.
2

In small bowl, stir together flour, Parmesan cheese, baking powder and garlic salt.
3

Add to egg mixture.
4

Beat or cover and blend until smooth.
5

Pour into spray coated 12 x 7-1/2 x 2-inch baking dish.
6

Dollop small spoonfuls of pizza sauce over top.
7

Draw fork through batter, swirling sauce into batter.
8

Sprinkle with olives, pepper and onions.
9

Bake in preheated 325° F oven 20 minutes.
10

Sprinkle with cheese.
11

Bake until knife inserted in center comes out clean, about an additional 5 to 10 minutes.
12

Cut diagonally to form triangles.
13

Serve hot or chill to serve cold.