Italian Chicken Cheese Rollups (Light)

Directions

1. 1
   Preheat oven to 350°F.
2. 2
   Place each chicken breast between 2 pieces of heavy-duty plastic wrap, pound to 1/4 inch thickness using a meat mallet or rolling pin.
3. 3
   Combine basil, salt and pepper; sprinkle half of mixture evely over both sides of chicken.
4. 4
   Place 1 string cheese stick across the center of each flattened chicken breast. Roll up chicken jelly roll fashion, starting with short end. Place chicken roll-up, seam side down, in an 11 x 7 inch baking dish. Sprinkle with remaining half of spice mixture, and coat with cooking spray. Cover and refrigerate up to 8 hours.
5. 5
   Pour tomato sauce over chicken. Bake uncovered, at 350F for 35 minutes or until chicken is done and tomato sauce heated.