Italian Eggs

10 ingredients
7 steps

Ingredients

  • 1 small zucchini, halved lengthwise and thinly sliced
  • 1 medium red onion, chopped
  • 12 cup chopped bell pepper
  • 2 minced garlic cloves
  • 2 teaspoons olive oil
  • 6 egg whites
  • 1 egg
  • 1 cup skim milk
  • 12 teaspoon dried Italian seasoning
  • 12 cup shredded mozzarella cheese

Directions

  1. 1
    Cook zucchini, onion, sweet pepper, and garlic in hot oil until onion is tender, cool slightly.
  2. 2
    Combine egg whites, whole egg, milk and Italian seasoning in a medium mixing bowl; mix well.
  3. 3
    Stir in cooked vegetables.
  4. 4
    Pour in four individual (about 4 1/2 inch diameter) ramekins.
  5. 5
    Bake at 350 degrees for 15-20 minutes or until set.
  6. 6
    Sprinkle each serving with mozerella cheese.
  7. 7
    Let stand 5 minutes before serving.

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