Jackfruit Pulled "Pork"

5 ingredients
2 steps

Ingredients

  • 2 tablespoons olive oil
  • 1/4 cup chopped Vidalia onion
  • 3 cloves garlic, minced
  • 3 pounds young green jackfruit packed in water, drained
  • 2 cups barbeque sauce, or more to taste

Directions

  1. 1
    Heat oil in a large skillet over medium heat. Cook and stir onion and garlic until slightly softened, about 3 minutes. Add jackfruit; cook and stir until lightly browned and relatively free of moisture, about 10 minutes.
  2. 2
    Transfer jackfruit mixture to a slow cooker; cover with barbeque sauce. Cook on Low, stirring occasionally, until jackfruit shreds easily with a fork, about 6 hours.

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