Kielbasa with Mashed Potatoes

Directions

1. 1
   Put the potatoes in a large microwave-safe bowl and add 3 tablespoons water; cover with plastic wrap and microwave until tender, about 12 minutes.
2. 2
   Meanwhile, cut the kielbasa into 4 equal pieces; halve lengthwise.
3. 3
   Melt 1/2 tablespoon butter in a large skillet over medium heat.
4. 4
   Add the kielbasa and cook, turning occasionally, until browned and heated through, about 10 minutes.
5. 5
   Transfer to a plate and cover loosely with foil to keep warm.
6. 6
   Increase the heat under the skillet to medium high; add the remaining 1 tablespoon butter.
7. 7
   Add the broccoli and 1/4 cup water and cook, stirring, until crisp-tender, about 5 minutes.
8. 8
   Add the sauerkraut and toss to warm through.
9. 9
   Drain the potatoes.
10. 10
    Warm the milk in the microwave, about1 minute; add to the potatoes along with the mustard, 1/2 teaspoon salt, and pepper to taste.
11. 11
    Coarsely mash with a potato masher or fork.
12. 12
    Serve the kielbasa with the potatoes and the broccoli.
13. 13
    Per serving: Calories 491; Fat 26 g (Saturated 11 g); Cholesterol 95 mg; Sodium 1,850 mg; Carbohydrate 42 g; Fiber 5 g; Protein 23 g
14. 14
    Photograph by Antonis Achilleos