Lamb Stew - Fall/ Mid E
19 ingredients
10 steps
Ingredients
- 2.5 lb lamb cut (used leg, but shoulder might be better)
- 3 medium onions
- 1 small butternut squash
- 1 red pepper
- 1 green pepper
- 1 good handful (3/4 cup?) dried apricots
- 3/4 clove of garlic, chopped not too fine
- 2 large cans of diced tomatoes (fire roasted)
- 1 box of chicken broth
- 1 can chick peas
- 16 oz bag of carrots
- 1 Tbsp cumin
- 1 Tsp chili powder
- 1 Tbsp coriander
- 1/2 tsp ancho chili powder
- 1/2 tsp cinnamon
- 1 tbsp coarse salt
- 2 tsp fresh ground black pepper
- 2 tsp garam masala
Directions
-
1brown meat, add to stock pot
-
2sweat onions, add to pot
-
3barely sweat garlic, add to pot
-
4add all other chopped veg
-
5add tomatoes with juice from can
-
6rinse and add chick peas
-
7add broth
-
8add seasoning
-
9if necessary, add a little water to cover
-
10simmer for 60-90 min
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