Lean Refried Beans

8 ingredients
8 steps

Ingredients

  • 2 tsp. vegetable oil
  • 1/3 c. finely chopped onion
  • 1 tsp. minced garlic
  • 1/2 tsp. cumin
  • 1/4 c. warm water
  • 1/8 tsp. ground red pepper
  • 1 (15 oz.) can pinto beans, drained and rinsed
  • 2 tsp. fresh lemon or lime juice

Directions

  1. 1
    Heat oil in medium saucepan over medium heat.
  2. 2
    Add onion and cook until translucent, 3 minutes.
  3. 3
    Stir in garlic, cumin and red pepper.
  4. 4
    Cook 30 seconds.
  5. 5
    Add beans and cook 1 minute more, mashing beans with spoon.
  6. 6
    Stir in water; cook until water is absorbed.
  7. 7
    Remove from heat and stir in lemon juice.
  8. 8
    Makes 4 servings.

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