Lemon Chicken With Barley

Name: Lemon Chicken With Barley
Ingredients: 2 tablespoons olive oil; 1 pound boneless, skinless chicken breasts cut into bite-sized pieces, season with salt & pepper, if you'd like; 1 tablespoon flour; 2 cups water; 1 cup sliced carrots about 1/2-in. thick; 1 package Knorr One Skillet Meals-Lemon Chicken with Barley; 6 ounces baby spinach leaves

7 ingredients

4 steps

Ingredients

2 tablespoons olive oil
1 pound boneless, skinless chicken breasts cut into bite-sized pieces, season with salt & pepper, if you'd like
1 tablespoon flour
2 cups water
1 cup sliced carrots about 1/2-in. thick
1 package Knorr One Skillet Meals-Lemon Chicken with Barley
6 ounces baby spinach leaves

Directions

1

Heat your olive oil in a large nonstick skillet over medium-high heat. Toss your chicken with flour and then cook 4 minutes until browned. (Chicken will continue to thoroughly cook in Step 2 with the barley.)
2

Add water, carrots and contents of Knorr(R) One Skillet Meals to the skillet and bring to a boil. Cover, turn down the heat to medium-low and simmer 23 minutes or until barley is tender. (For perfectly cooked barley, make sure to keep covered.)
3

Place your spinach on top of the barley mixture and cover. Remove from heat and let stand covered 2 minutes (the heat will begin to wilt the spinach). Stir until spinach is completely wilted and well blended. Now it's delicious, dig in!
4

Chef's Tip: Lightly flouring helps keep chicken moist during cooking.